Chicken Stir-Fry
Ingredients
Method
- 4 (4 ounce) boneless skinless chicken breast halves
- 25 g cornstarch
- 30 ml soy sauce
- 0.9 g ground ginger
- 0.7 g garlic powder
- 45 ml cooking oil, divided
- 185 g broccoli florets
- 120 g sliced celery (1/2 inch pieces)
- 120 g thinly sliced carrots
- 1 small onion, cut into wedges
- 235 ml water
- 0.1 g chicken bouillon granules
Method
- Cut chicken into 1/2-in. strips; place in a resealable plastic bag. Add cornstarch and toss to coat. Combine soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes.
- In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes. Remove and keep warm. Add remaining oil; stir- fry broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender. Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.